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Reflexology ( 60 Minutes )

Reflexologists apply pressure on the soles of the feet with their fingers after application of ayurvedic medicated oils to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. It is a myth that reflexology should be painful to be effective; reflex points are stimulated to restore energy flow to the body as a whole, wherein the slightest touch can have a marked effect on a person’s overall well being.

Deep Tissue Massage (90 Minutes )

Deep tissue massages involve the understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. In deep tissue massages, there is less emphasis on pleasure and more focus on altering structure and muscle restriction that are the primary goals. The alleviation of pain, bringing about better posture, more flexibility and fluid movements are potential goals that are possible to achieve with deep tissue massages. Deep tissue massage is especially recommended for most forms of chronic muscle tension, regardless of its source. It is generally effective with persons who complain of overall body tension due to stress or over exertion. It can also produce significant relief in other specific areas of chronic tension in the body.

Hot Stone Massage ( 90 Minutes )

Hot stone massage is a deep powerful form of massage that improves posture and circulation. The warmth of hot basalt stones creates sensations of comfort and warmth, relaxing and releasing tension. This massage can be performed with or without application of ayurvedic herbals or oils. azIn contrast, the cold marble stones help the body to detoxify and heal, helping to strengthen the mind- body connections, leaving you feeling refreshed, energised and rebalanced.

Shiatsu ( 90 Minutes )

Shaitsu is a japanese version of full body pressure point massage experience involving the application of pressure with the thumbs, palms, elbows and fists to certain pressure points or areas on the body with more pressure in order to maintain physical and mental well being. Shaitsu has a strong reputation for reducing stress improving circulation and boosting the immune system. It also appears to have sedative effects and may alleviate insomnia. In a broader sense, Shaitsu is believed to enhance physical vitality and emotional well being.

Ashiatsu ( 120 Minutes )

Ashaitsu is a full body pressure point massage experience involving the application of pressure with the different parts of foot like toes, heel of the technician balance over bar to certain pressure points or areas on the body in order to apply more gravitational pressure maintain physical fitness. Ashaitsu is strongly recommended for reducing unwanted fat deposition, improving circulation and boosting the immune system. All in the sense it enhances flexibility, aggility, endurance and increase health stamina mainly in sports sector.

Vamshalochana Massage ( 90 Minutes )

Bamboo massage has its origins in Chinese, Indonesian and Japanese Cultures. Bamboo is known for its healing properties and the massage works at all levels to balance, calm and energize, mentally and spiritually. The bamboo sticks of various length and widths provide a deep and soothing massage that helps to stretch and elongate the muscles. Performed after application of medicated oils or paste over body parts. It loosens the fascia that binds muscles and breaks down scar tissue. The oil used contains rosehip, sunflower and Vitamin E with pure bamboo essential oil known for its silica content which is a natural collagen.

Reiki Healing (60 Minutes)

When the mind is at peace with the body, healing is accelerated. Rekki heals aura with help of certain symbols, visualization, chanting of sacred words and laying of hands. Be empowered with Reiki healing. Reiki is a gentle hands-on healing technique that promotes a deep level of relaxation and healing on a physical, mental emotional and spiritual level. Reiki uses the universal life force energy to break up energy blockages with the body, allowing healing energy to flow again freely and stimulating the body’s natural ability to heal itself. It reduces stress and anxiety and brings the body, mind, emotions and spirit into balance. For many, Reiki opens the door to positive change and can offer support for many types of illnesses.

Pranic Healing(60 Minutes)

Within a few centuries, the art of spiritual healing will be increasingly developed and universally used. Pranic Healing is a revolutionary and comprehensive system of natural healing techniques that scan aura and uses prana-the life force energy to treat illness. It a process of channelizing and harmonizing the prana the life force energy. Pranic Healing has been described as a simple and yet very powerful technology that can be employed with immediate benefits to the patient. Science explains to us that energy can neither be created nor destroyed but can be transformed from one form to another. it can help transform all the negative results in your life into positive results – sickness into well-being, lack into abundance, stress into peace of mind and failing relationships into healthy, strong bonds.

Hydrotherapy (60minutes)

Aquatic therapy, water therapy, or hydropathy use pure spring hot or cold water with regulated pressure for all therapies. Hydrotherapy in combination with pure essential oils relaxes, detoxifies, invigorates the body, improves strength while boosting immunity, circulation, metabolism, reduces joint pain, ease muscle stress and aiding in the body’s healing process. It act as a treatment for temporary skin-related issues, such as burns and septic ulcers, or for chronic health conditions, such as arthritis and fibromyalgia. Hydro Aromatic Bath blends of invigorating, detoxifying or spice bath oils are added to the bath to suit your specific needs.

Jaccuzi ( 30 Minutes )

A high-pressure shower jet is directed at the body to activate circulation and re-contour the body. Recommended for mobilising fat stores and reducing cellulite. Hydrotherapy, or water therapy, is a complementary therapy that uses water for health purification, addition to aiding recovery, jacuzzi improves endurance and provides cardiovascular benefits without increased stress on joints. In the water, patients often have increased mobility and balance, allowing them to improve their strength, reduce muscle and joint soreness, and generally recover quicker.

Sauna (30 Minutes)

Sauna is a small room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. Saunas are for relaxation and cardiovascular health.

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